Brooklyn Marathon (and Half Marathon) Course Overview and Strategy
The Brooklyn Marathon (and Half Marathon), hosted by NYC Runs, is definitely an interesting course and one that requires a strategy. This year will mark the first running of this new course, and o...
Food For Thought: 13.1 Nutrition Tips For Your Next Half Marathon
So, you’ve set your sights on an upcoming half marathon? 13.1 miles is the perfect distance to test your physical and mental endurance. It’s also the perfect time to roll out a solid nutrition plan...